Girls Go Sailing Seminar - Health & Wellbeing on the Water
2nd February, 19:00 - 21:00
7.00pm Preston Room.
Topic - Health and Well Being on the Water. To cover dealing with seasickness, essential First
Aid, the importance of good hygiene, alcohol, routines and watches, medication issues, staying
hydrated with good energy levels, looking after each other.
Last updated 10:18am on 19 October 2024